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SleepWell System (DIGITAL COURSE)

Bundle
THE COMPLETE GUIDE FROM NEW YORK TIMES BEST-SELLING AUTHOR, KIMBERLY SNYDER
  • A total system for getting deeper, more restful sleep
  • Includes 37 coaching videos from Kimberly Snyder
  • Proven to transform and improve the length and quality of your sleep
  • Daily rituals that make sleeping easier and automatic
  • Bonus tools, including a resource guide, cheat sheet, and journal
  • Transcript available for all videos
WHO IS THIS SYSTEM FOR?
  • You don’t get enough sleep each night
  • You have trouble falling asleep or staying asleep
  • You consistently take sleeping pills to fall asleep at night
  • You wake up feeling groggy and exhausted
  • You snooze your alarm multiple times in the morning
  • You want to be more productive
  • You want more energy and mental clarity
  • You WANT to transform your health, beauty, weight and happiness

If you experience ANY of these challenges with your sleep, and you know your sleep could be deeper and more restful...the SleepWell System is for you. It will give you a variety of new rituals that connect you to natural elements essential to optimum sleep, beauty and well-being. You can implement this system right away and feel the benefits immediately. Are you ready to get your best night’s sleep ever?!   You will be able to take all methods and turn them into a personalized program that will enable you to achieve your most restful nights sleep ever!

WHAT YOU’LL LEARN
  • How you’re unknowingly sabotaging your sleep
  • The foundations of how to get quality sleep so you can feel rested
  • How to balance your sleep cycles & patterns, naturally
  • Proven practices to enrich your sleep: including morning and evening routines, nutrition, exercise, and environment hacks
  • A customizable blueprint to achieve quality sleep