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It's about you realizing yourself--the real YOU--from the inside out. For many, the journey begins with nutrition, because what we put into our mouths each day makes such a profound and immediate impact on our body, mind and spirit. And throughout this movement, including both The Beauty Detox Solution and The Beauty Detox Foods, the best-selling books I've written, you'll certainly find an abundance of cutting-edge nutritional information and guidance.

Yet it's important to remember that Beauty Detox is also so much more than just food and nutrition. Because real beauty--which includes, but is not limited to, your physical appearance--has much to do with invisible elements all around and within us. That includes self-love, support, care, attention, what we think, how we feel, and so much more.

Thus, the Beauty Detox movement is uniquely dedicated to helping you transform on all levels--physically, mentally, emotionally and spiritually. And founded on the basis that you are already perfect, just as you are. The only "work" needed is to simply uncover that perfection.

Everything we do, all that we recommend, including specific weekly steps and information we provide--is all designed to help you realize that the truest, fullest beauty and perfection that exists is already within you.

It is a journey of a lifetime, the path, and I'm honored to be embarking it with you.